A space for you to soften, slow down and be held.
Created especially for mums to be, this gentle prenatal yin practice is an invitation to step away from the doing and simply receive.
Think soft, nourishing movement, long supported holds, calming breathwork and moments of stillness — allowing you to connect more deeply with your changing body, your breath and your baby.
A space where nothing is expected of you.
Where you can exhale, release and rest.
Where you feel held, nurtured and supported as you move through this season of becoming.
Come exactly as you are. 🤍
Nurture — Prenatal Yin Yoga
13th September
11am | Sol Method | The Sun Womb.
A space for you to soften, slow down and be held.
Created especially for mums to be, this gentle prenatal yin practice is an invitation to step away from the doing and simply receive.
Think soft, nourishing movement, long supported holds, calming breathwork and moments of stillness — allowing you to connect more deeply with your changing body, your breath and your baby.
A space where nothing is expected of you.
Where you can exhale, release and rest.
Where you feel held, nurtured and supported as you move through this season of becoming.
Come exactly as you are. 🤍
Nurture — Prenatal Yin Yoga
13th September
11am | Sol Method | The Sun Womb.
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